Special Diet Menu
Shilloh
Personal Chef Services specializes in Special Diet Preparations.
Chef
Vanda makes it very easy by customizing and preparing a variety of dishes
according to your likes, dislikes and special needs. We are all unique and no
diet works for everyone. Our
goal is to make each meal the very best you have ever tasted!
If
needed, Chef Vanda will work closely with your doctor and nutritionist to
prepare foods according to your special dietary needs.
I will happily
accommodate the following diets:
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True
food allergies come in various forms. It can be a slight case such as a
headaches or a rash to a certain product to some causing severe reactions,
including death. The most common individual food allergies include those to
peanuts, tree nuts (walnuts, pecans etc), fish, shellfish, eggs, milk, soy,
corn, wheat milk and Lactose intolerant
(dairy free). During your initial consultation, we will fill out a detailed
questionnaire. Chef Vanda then will customize a menu plan according to your
specific diet needs.
A
gluten-free diet means avoiding all products that contain wheat, rye and barley,
or any of their derivatives. This is a very difficult task as there are many
hidden sources of gluten found in the ingredients of many processed foods.
Lactose intolerant is the
bodies inability to process milk sugars. Chef Vanda will create your favorite
dishes without the use of milk or milk by-products.
Atkins,
South Beach, Low Fat / High Fiber - Chef Vanda will create a suggested menu
based on your input from client questionnaire. From then on all you have to do
is sit back and chef Vanda will take care of the rest.
No calorie counting, no weighing and measuring, you won't have to deal with
complicated recipes or long hours preparing bland flavorless food, just enjoy a
tasty wholesome meal.
Whether
you are a new vegetarian or a seasoned vegan, your tastebuds will tingle with
every bite. Each meal is prepared with your specific taste in mind, if you like
onions but no green peppers then your dish will have onions and no peppers.
Beginning
vegetarians will have no problem acclimating to not having meat in your diet as
you explore new flavors and textures not bland, flavorless foods.
Lacto-ovo
vegetarians eat dairy foods and eggs as well as plant foods. Your ready to heat
meals will not contain meat, poultry or fish.
Ovo-vegetarians
eat only eggs and plant foods. There will be no dairy foods, meats, poultry or
fish in your meals.
Lacto-vegetarian
eats dairy foods and plant foods. Your custom menu will contain no eggs, meat,
poultry or fish.
Vegans
or strict vegetarians eat only plant foods and products. The term vegan
generally refers to individuals who share a philosophy and lifestyle as well as
a restricted diet. Chef Vanda will prepare your food with no animal foods, eggs
or dairy products
Chef
Vanda will work closely with your doctor and nutritionist to prepare foods
according to your special dietary needs.
Once
you have approved your menu, we will schedule a day to cook in your home. We
will shop for the groceries needed for the meals on your menu. We
select the freshest vegetables (organic when available) for your meals. If at
all possible, we will use produce that was harvested that day. We
arrive with all of the utensils we need to complete your meals. We cook the food
in your home, then package and refrigerate or freeze each item, and leave
thawing and reheating instructions. By following these instructions, your meals
will taste like they were just prepared! We leave your kitchen clean and home
smelling wonderful. You simply reheat the meals and enjoy the free time, the
clean kitchen, and the fabulous food.
Need to Know More?
 With
a brief phone conversation Chef Vanda can help you determine the best service
for your needs and answer any questions you might have about Shilloh and my
services. Invite Health! Call me today 888 - CHEF WOW!
toll-free 1 (888) 243 - 3969
Namaste, Chef Vanda
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I
will bring to your home the kind of personal chef service I have brought my
clients in New York since 1998. By trying to create each meal as the best meal
they have ever tasted, my clients in Long Island, Westchester and all of
the Metro New York area enjoy healthy meals without compromising taste.